What You Eat Impacts Your

Sexual Health.

What You Put Into Your Mouth Matters

You Are What You Eat.

Everything that we put into our mouths AND our minds influences our entire body, especially our Sexual Health. 

Maintaining well-being through nutrition and holistic wellness practices is essential for a healthy mind and body, which can organically be very healing to your Yoni and your sexuality. 

It’s all connected!

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Have You Ever Struggled With?

  • Recurring Yeast Infections
  • Sexually Transmitted Infections (STI)
  • Bacterial Vaginosis
  • Urinary Tract Infections (UTI)
  • HPV & Cervical Dysplasia
  • Hormonal Imbalances
  • Skin Issues like cystic acne & eczema
  • General vaginal health issues like discomfort, pain, dryness, itchiness, odor
  • Low sex drive
  • Chronic Fatigue & Low Energy
  • Difficulty maintaining your diet
  • Weight Issues

MANY WOMEN STRUGGLE WITH THEIR SEXUAL HEALTH IN SILENCE AND DON'T KNOW WHAT TO DO ABOUT IT...

Who Am I

My name is Adrienne, I am a Certified Nutritional Practitioner and Wellness Coach from Toronto, Canada, and have a passion for women’s Sexual Health and Wellness.

My Mission

Showing people how nutrition, holistic wellness and natural healing practices can help improve, maintain and positively impact your overall Yoni and Sexual Health.

What I Do

To educate, demonstrate and relate. To create a safe, comfortable and confidential space. To have conversations with people who are interested in healing this deeper part of themselves. 

About Adrienne

My name is Adrienne, I am a Certified Nutritional Practitioner, Yoga Teacher and Wellness Coach and have a passion for women’s sexual health and wellness.

I have struggled with my own Yoni & sexual health issues since I was a teenager. For me, it was the lack of sexual education, heavy antibiotic use as a child, long-term birth control pill use, lack of awareness about STI’s, poor diet, high-stress lifestyle and unresolved emotional trauma, which all contributed to my own personal Yoni issues.

Through my own personal Yoni health journey as well as my education and knowledge as a Certified Holistic Nutritionist, I have learned to heal my Yoni health with natural holistic wellness and healing practices.

I want to help women who are struggling with their own Yoni and sexual health issues, heal their bodies and their Yoni’s from the inside out, just like I healed mine!

What Clients Say

MANY WOMEN STRUGGLE WITH THEIR SEXUAL HEALTH IN SILENCE AND DON'T KNOW WHAT TO DO ABOUT IT...

ABOUT ME

Holistic Nutritionist and Wellness coach helping people world wide reclaiming their (sexual) health. Find me on Social media below. Let’s connect!

GET IN TOUCH

Looking for answers yourself?

Get in touch and let’s have a chat!

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