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How to Manage Recurring Vaginal Infections Around Your Period
Do your infections show up like clockwork? Right before your period.During your period.Or right after it ends. The most common cycle-related flare-ups I see are: If this keeps happening, it’s for a reason. Your menstrual cy
Top 5 Foods to Support Gut Health & Vaginal Balance
Your gut and vaginal microbiomes are connected. The bacteria in your digestive tract influence immune function, inflammation levels, hormone metabolism, and microbial balance throughout the body – including the vagina.