How to Heal Your Gut After Hormonal Birth Control
Long-term hormonal birth control can impact more than your cycle. It can alter your gut microbiome, affect nutrient absorption, disrupt hormone balance, and increase your risk of issues like: If you’ve stopped birth control
Candida Overgrowth: What It Is & Why It Impacts Vaginal Health
You might have heard the term “candida” – but most people don’t actually understand what it means. Candida albicans is a type of yeast (fungus) that naturally lives in your gut, mouth, skin, and vagina.In a balanc