FCK Candida

A self-guided, gut-healing program to give you the tools & knowledge to eliminate candida overgrowth in 6 weeks!

Are you sick of these chronic issues negatively affecting your life? You can heal Candida naturally, and it starts with your diet.

My Signature FCK Candida online candida elimination program which gives you the tools & knowledge to eliminate candida overgrowth in 6 weeks.

Are you struggling with chronic vaginal infections
like yeast infections, bacterial vaginosis and UTI's?

If so, there may be something else going on in your body that you did not know about.

Candida overgrowth is caused by the common fungus, candida albicans, which is responsible for digestion and nutrient absorption in the gut.

This fungus normally lives happily and harmoniously with the other billions of bacteria in your gut microbiome.

But when this fungus starts to overpopulate, it can cause a number of chronic, long-term health issues that you may not have been aware of.

Here are some common signs and symptoms of candida overgrowth:

  • Chronic vaginal infections like yeast infections, bacterial vaginosis (BV) and UTI's (urinary tract infections).
  • Constant discomfort, inconvenience and emotional disruption of these recurring vaginal health issues.
  • Oral thrush.
  • Chronic Fatigue, brain fog, and low energy.
  • Weakened immune system.
  • Environmental allergies and food sensitivities.
  • Skin health issues like acne or eczema.
  • Digestive health issues like bloating, gas and cramping.
  • Strong cravings for sugar and carbohydrates.
  • Depression and anxiety.

Sometimes the symptoms are so low-key that you may not think anything of them, other than a common inconvenience.

But sometimes the symptoms can creep up over time and can become chronic or severe - and that is when candida overgrowth becomes a problem.

Because candida overgrowth occurs in your gut, the good news is that there is something that you can do about it, and it starts with what you are putting into your mouth.

Welcome to FCK CANDIDA
- an Online, self-guided Candida Elimination and Gut-Healing Protocol

This is my signature version of the candida elimination diet which gives you the tools & knowledge to reset and rebalance your gut health, eliminate candida overgrowth symptoms and vaginal infections through a specific anti-fungal and gut-supporting nutrition, supplement and lifestyle protocol. 

Results you can expect:

  • Feel confident in your vaginal health again after eliminating symptoms of chronic yeast infections, BV, UTI's.
  • Feel confident within your sexuality and sexual relationships again, not having to worry about your vaginal health all the time.
  • Feel comfortable in your body with improved digestion & elimination, including reduction in bloating, abdominal cramping, & gas.
  •  Feel confident with clear, healthy & glowing skin.
  •  Feel energized with improved mental clarity, focus and a renewed sense of motivation.
  • Feel empowered with a better understanding of foods that work to nourish your body.
  • Understand your relationship with food and develop new habits to help you incorporate these practices into your lifestyle. 
  • Feel motivated, inspired, empowered, and confident within your body and your vaginal health again!

When you struggle with candida overgrowth, it can be overwhelming to know where to start if you know something needs to change.

My FCK Candida program gives you the guidance, tools and knowledge to learn exactly what to do to eliminate candida overgrowth and feel like yourself again! 

Diet is the ONLY WAY to get to the root cause to eliminate the chronic symptoms that come along with candida overgrowth, and this program will help you get there!

FCK Candida will help you learn:

  • What Candida is, and how it affects your body.
  • Exactly what to eat/avoid eating to eliminate candida overgrowth.
  • How to eat those foods to make the candida elimination process successful, enjoyable, and sustainable.
  • Supplements and herbs that are essential to eliminating candida overgrowth alongside the diet.
  • Wellness practices to support you when it gets tough.
  • The emotional connection to candida overgrowth.
  • Tips, tricks and hacks to incorporate this new way of eating into your lifestyle.
  • Tools and knowledge to understand what and how to eat after the program, so that the candida overgrowth does not come back.

How we get you there:

  • Six interactive, online training modules to take at your own pace.
  • Access to my private FCK Candida Facebook group for additional support.
  • Informative, downloadable handouts.
  • Accountability and commitment to help you achieve your goals.
  • 1 Private 1:1 support call with me!

This exclusive, unique online program gives you the tools and knowledge to eliminate symptoms of candida overgrowth and is an experience that will change your life.

You have the power to take control of your health!

“Before I started the F*CK CANDIDA elimination program, I had been getting recurring yeast infections since I became sexually active. I also had 1-2 headaches per week. After trying many different types of treatment for candida overgrowth with no success, I knew nutrition was the next step. As a vegan, I thought I was eating very healthy but, to my surprise, I realized that my eating habits were conducive to candida overgrowth and contributing to my headaches. In the beginning, I was extremely distraught at the idea of changing my diet, but Adrienne's guidance along with the support group and sessions were an absolute asset for making this possible, and even fun! After completing the diet, I feel more connected to my body with a much healthier relationship to food and a nutritional lifestyle that works well for me. Not only does my yoni and gut feel healthy, but my headaches have also subsided. A really nice bonus to all of this is that I also noticed improvements in my menstrual cycle with a healthier flow, reduced pain/cramping, no mood swings, and no breast tenderness. I'm really happy I finally took the leap for taking this program to f*ck candida. I highly recommend it!”

 - Alex, Canada

“I wasn't sure if I had a candida problem or not, but I definitely knew that I was tired of feeling like crap- low energy, daily stomach pain and bloating, yucky moods, and poor sleep. This turned out to be an awesome reset for my body!  Although I felt I ate healthily before and was concerned about removing some things from my daily diet and the impact on my training, I found it was a lot easier than I could have imagined.  I was never hungry (in fact, I had to really track what I was eating to be sure I was eating enough!), never felt deprived, and actually enjoyed the experience.  I don't know if I would have felt that without having your expert guidance and the support from others in the FB group and on our weekly calls.  Sharing our experiences, trading recipes, discussing highs and lows of how we felt along with your expert weekly training sessions and materials really made it work. Admittedly I was happy and looking forward to certain things by the end, but I feel so much healthier, happier, and with a bit of a different outlook on certain food and my relationship to it.  Thank you for your dedication to helping women take control of their health while keeping it 100% fun and realistic.”


- Chantelle, USA

"The F*CK Candida Program has completely changed my relationship with food and made me look at my whole life in a different perspective. It's interesting to realize all the different ways I was using food: reward, cure for boredom, stress release, etc. Now I just see nutrients and connect them right away to how I'm going to feel later. My cravings are gone. I notice when I veer from the diet  I get sinus issues or just feel really tired. I've stopped eating dairy, added sugars, alcohol and caffeine except on rare occasions. Those items were most of my diet before. I've lost about 15 lbs and didn't even notice. I eat really well now which gives me energy to exercise. I usually sleep through the night which hasn't been the case for about 5-6 years. My eczema and psoriasis are gone. I can't thank you enough for your program, it has a full circle approach that I  needed to be successful."


- Lesley, Canada

"The F*CK Candida Program has been amazing! Only 1 week after starting the program, the itchy scalp I had on my head went away! My skin looks so beautiful that it looks like I'm always wearing foundation! I thought the diet was going to be hard but it isn’t. You make it so easy to understand and it’s most of the foods I eat already anyways – I just had to eliminate processed foods, high starches and sugar. It’s a balance – I’m working through the cravings which aren’t as intense as they were at the beginning. During the first week I was already noticing some die-off symptoms but then I got a sudden burst of energy! I'm experiencing less cravings and more energy already within 1 week, and I can’t imagine how amazing I’ll feel by week 6. I’m planning on staying on this diet a little longer because I had severe symptoms. Thank you for creating this program!"


- Evanye, USA

"The F*CK Candida Program - The mental and physical impact this has had on my mind and body has been life-changing. Before this program, I wasn’t treating my body with respect. With the knowledge I've gained from the course, I don’t think I could ever go back to the way I was treating my body before. My cystic acne cleared up pretty quickly, after the second week my skin was the best it’s ever looked! The course has completely changed my relationship with food - I am now so grateful for what I’m actually eating.. Food has so much more flavor now! I have a new appreciation for food - I want to use it to nourish my body and not abuse it. I’ve learned that it’s about balance - eating for your health AND for enjoyment. I can’t say enough good things about my experience with this program. The most important thing I've learned is to take care of your body and it will take care of you.  Thank you Adrienne! I’m so grateful for you!"


- Abby, USA

“I learned a lot about my Yoni health with Adrienne. She is a fantastic woman that really puts her heart and soul into supporting women and to give a voice to our Yoni's balance and health. I never met a doctor or a gynecologist with all of her knowledge (and her empathy). Everything she does is based on her own experience so she always makes you feel understood and that you are NOT crazy. I love her holistic approach and the Women Power vibe that she always creates. I'm so thankful for her beautiful work!”

-Mercedes, Spain


“The F*CK CANDIDA course helped me learn what and HOW I eat that affects my Yoni health, how to eliminate candida, and SO MUCH MORE! I understand how my lifestyle affects my Yoni health and how to listen to my body. One major insight for me was all the other symptoms in my body that are caused by candida overgrowth. My body reacted really fast to the elimination diet and it was very empowering to join an online community of other women going through it too. I would definitely take the course again!”


-Marlene, Germany

If your chronic vaginal health issues are affecting the quality of your life,
and you need guidance, direction, and personal support with a compassionate approach to make changes in your diet, habits, lifestyle, and mindset, to get rid of your recurring infections and feel confident in yourself, and enjoy your sex life again - LET ME HELP YOU!


Your vagina is the most intimate and delicate part of your body
and it can be difficult, physically AND emotionally, when you are struggling
with chronic, recurring vaginal health issues, you're sick of taking rounds of medication, and you're not getting the support you need from your doctor
to get to the ROOT CAUSE of these issues.

Especially when they're starting to affect your confidence,
self-worth, relationships, mental and emotional health, and your sex life.


I know how it feels because I've been there too, and I'm helping so many women learn to manage and prevent their vaginal infections, and feel confident in themselves again, just like I did!


If this has got you saying FCK YES I NEED YOUR HELP!, and you value personalized and customized support with a compassionate approach to your health, check out 1:1 coaching package:


Your Vaginal Health BFF!


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