Candida Overgrowth – What is it?
Have you heard of Candida? Most people haven’t. Candida (aka Candida Albicans) is a common form of fungus, that lives in your gut and can be found on the skin, in your nails, and inside your mouth, and inside of your vagina
Holistic Ways To Manage and Prevent UTI’s
ALWAYS PEE AFTER SEX is my # 1 rule to avoid Urinary Tract Infections (UTIs) and other vaginal infections like yeast infections and bacterial vaginosis too! I know it sucks to get up and go to the bathroom right after a good
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Why Sugar is Bad for Your Yoni
SUGAR IS BAD FOR YOUR SEXUAL HEALTH Just looking at these sugar-covered lips makes my Yoni shudder. People always ask me – what is the worst thing you can eat to maintain your vaginal health? And my answer is always 
