Herpes Outbreak Triggers: The Stress Hormone Connection
Photo cred: https://www.ruggedmotorbikejeans.com/ Stress is one of the most common triggers of recurring herpes outbreaks. If your outbreaks tend to flare during emotionally intense periods, burnout, illness, lack of sleep,
Managing Herpes Outbreaks Naturally
If you live with herpes, you’ve probably asked yourself: Why am I getting outbreaks or prodrome symptoms?What triggers them?And what can I actually do about it? Yes – herpes can be manageable. But managing herpes outb
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Why Sugar Worsens Yeast, BV, & Recurring Vaginal Infections
Here’s why sugar worsens yeast, BV, UTIs & recurring vaginal infections… If you struggle with recurring yeast infections, bacterial vaginosis, UTIs, or candida overgrowth, one of the first things I assess is b