Managing Recurring Herpes Outbreaks & The Stress Hormone Connection
Stress is one of the leading causes of dis-ease in the body and is one of the most common triggers of herpes outbreaks. When we experience recurring herpes outbreaks it’s a clear indication that something is not right – t
Managing Herpes Outbreaks with your Diet
Did you know that herpes is a manageable virus, and can easily be managed with your diet? I’ve personally lived with HSV-2 for over 20 years. There was a period of time in my life when it wasn’t an issue, and ther
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Why Sugar is Bad for Your Yoni
SUGAR IS BAD FOR YOUR SEXUAL HEALTH Just looking at these sugar-covered lips makes my Yoni shudder. People always ask me – what is the worst thing you can eat to maintain your vaginal health? And my answer is always 
