Herpes Outbreak Triggers: The Stress Hormone Connection
Photo cred: https://www.ruggedmotorbikejeans.com/ Stress is one of the most common triggers of recurring herpes outbreaks. If your outbreaks tend to flare during emotionally intense periods, burnout, illness, lack of sleep,
Recurring Bacterial Vaginosis: How to Manage & Prevent BV Naturally
Bacterial Vaginosis (BV) is the most common vaginal infection in women of reproductive age. According to the CDC, nearly 1 in 3 women will experience BV at some point. Many have no symptoms. Many others deal with it repeatedl
Top 5 Foods to Support Gut Health & Vaginal Balance
Your gut and vaginal microbiomes are connected. The bacteria in your digestive tract influence immune function, inflammation levels, hormone metabolism, and microbial balance throughout the body – including the vagina.
How to Support Your Immune System When You Have HPV
HPV (Human Papillomavirus) is the most common sexually transmitted infection worldwide. The CDC reports that nearly all sexually active people will be exposed to HPV at some point in their lives. Most infections resolve on th