Private 8-Week Coaching & Mentorship

The Yoni Healing Diet gives you the roadmap.

Vaginal Health BFF gives you access to me.

This is for the woman who knows she doesn’t want to do this alone and values investing in her health for high-quality support.

If recurring yeast infections, BV, UTIs, or gut symptoms have left you anxious, discouraged, or disconnected from your body - private coaching and mentorship gives you structure, accountability, and emotional support while you move through the Yoni Healing Diet.

Because healing isn’t just about what you eat.

It’s about HOW to eat, as well as your mindset, regulating your nervous system, rebuilding trust in and creating a new relationship with your body AND with food.

Inside this 8-week private container, we work together weekly to:

• Implement the Yoni Healing Diet step-by-step
• Personalize your gut-healing strategy
• Adjust supplements and nutrition based on your body
• Navigate setbacks without spiraling
• Rebuild confidence in your sexuality and relationships
• Strengthen consistency and follow-through

You receive:

• Weekly 60–90 minute private Zoom sessions (8 weeks)
• Ongoing support via text or voice notes between calls
• Lifetime access to the Yoni Healing Diet
• A structured 15-week meal plan so you don’t have to guess what to cook
• Direct mentorship from someone who has lived this and healed through it

This is high-touch, personal, and deeply supportive.

You are not just following a protocol.
You are learning how to feel safe, confident, and powerful in your body again.

Who This Is For

Vaginal Health BFF is for women with complex, layered health histories - not just one recurring infection, but multiple patterns that haven’t fully resolved.

Many of the women I work with inside this container are navigating combinations of:

• Recurrent yeast infections, BV, and UTIs
• Candida overgrowth and gut dysbiosis, leaky gut, IBS
• Genital or oral herpes (HSV-1 & HSV-2)
• HPV - cervical dysplasia/genital warts
• Long-term or repeated antibiotic use (UTIs, BV, STIs, ureaplasma/mycoplasma)
• Vulvodynia or lichen sclerosus
• Fibromyalgia or chronic inflammation
• Autoimmune issues
• A history of restrictive, fear-based or disordered eating
• Nervous system dysregulation from years of medical stress
• A history of sexual trauma

These are usually not simple cases.
And they require more than a generic protocol.

They require personalized strategy, emotional support, and someone who understands how all of these layers connect.

If you value accountability, guidance, and having a vaginal health bestie in your corner while you transform your gut and your confidence - this is for you.

“Before I started working with Adrienne I was in a dark place.

Struggling with chronic inflections, pelvic pain, and horrible depression. I had low self worth and esteem.

As a medical professional I’m picky about who I like to take care of me and I thought that we would mesh really well.

I had been following her on Instagram for months and finally had the courage to reach out for help.

I knew I would benefit more from 1:1 support. Working with her is the best decision I’ve ever made.

Not only did my overall health improve but my confidence has skyrocketed.

The one on one calls/support made the biggest difference for me because I felt like I had someone holding my hand the whole way through the process.

I had the courage to start taking better care of my physical and mental health since working with Adrienne.

She streamlined the dietary changes and helped tailor it to my own needs.

Through this program, I not only improved my health but gained self confidence, improved my relationship with my body and sexuality.

I am now infection free and feel empowered to continue to take care of myself and vaginal health.

Even after working together, she celebrates my victories and answers questions.

Working with her was the best thing for my overall health.” - Tina, USA

“I truly feel so much more confident, I cried in bikinis before and struggled because of my symptoms...

Working with Adrienne has been such a valuable experience. Before starting her Yoni Healing Diet Program.

I felt stuck and overwhelmed by conflicting nutrition advice, no real help from doctors or naturopaths, and no clear direction on how to actually heal my body.

I struggled with recurring BV, yeast infections, and chronic UTIs.

Adrienne’s guidance gave me structure, accountability, and clarity about what my body truly needed.

I loved how approachable she made the process - breaking it down into manageable steps and always checking in with encouragement along the way.

Even when I struggled (and trust me, I did!), I never felt judged - only supported. I’ve noticed real changes in how I feel - from having more energy to being more aware of how certain foods affect me.

Most importantly, I now feel empowered with knowledge that I can carry forward.

Adrienne genuinely cares, and it shows in the way she goes above and beyond for her clients”

-Rahema, USA