Candida Overgrowth: What It Is & Why It Impacts Vaginal Health
You might have heard the term “candida” – but most people don’t actually understand what it means. Candida albicans is a type of yeast (fungus) that naturally lives in your gut, mouth, skin, and vagina.In a balanc
Recurring Bacterial Vaginosis: How to Manage & Prevent BV Naturally
Bacterial Vaginosis (BV) is the most common vaginal infection in women of reproductive age. According to the CDC, nearly 1 in 3 women will experience BV at some point. Many have no symptoms. Many others deal with it repeatedl
Top 5 Foods to Support Gut Health & Vaginal Balance
Your gut and vaginal microbiomes are connected. The bacteria in your digestive tract influence immune function, inflammation levels, hormone metabolism, and microbial balance throughout the body – including the vagina.