Candida Overgrowth – What is it?
Have you heard of Candida? Most people haven’t. Candida (aka Candida Albicans) is a common form of fungus, that lives in your gut and can be found on the skin, in your nails, and inside your mouth, and inside of your vagina
Bacterial Vaginosis – How to Holistically Manage & Prevent BV
Bacterial Vaginosis (commonly known and referred to as BV), is a real b*tch, causing both physical and emotional inconvenience, and is the most common vaginal health condition in women. According to the CDC (Center for Diseas
Top 5 Foods to Balance the Gut & Support Vaginal Health
Your gut health depends on what you are putting into your mouth, and so does the health of your vagina. Did you know that you have a vaginal microbiome, and it’s connected to your gut health? Everything you eat