Holistic Ways To Manage and Prevent UTI’s
ALWAYS PEE AFTER SEX is my # 1 rule to avoid Urinary Tract Infections (UTIs) and other vaginal infections like yeast infections and bacterial vaginosis too! I know it sucks to get up and go to the bathroom right after a good
Why your Vaginal pH is Important in Maintaining your Vaginal Health
Did you know that your vagina has its own pH, which is a measure of how acidic or basic the vaginal fluid is? A healthy vaginal pH is between 3.8-4.5, which is normally more acidic.(For reference: a pH <7=ACIDIC, 7=neutral
Bacterial Vaginosis – How to Holistically Manage & Prevent BV
Bacterial Vaginosis (commonly known and referred to as BV), is a real b*tch, causing both physical and emotional inconvenience, and is the most common vaginal health condition in women. According to the CDC (Center for Diseas
