Top 5 Foods to Balance the Gut & Support Vaginal Health
Your gut health depends on what you are putting into your mouth, and so does the health of your vagina. Did you know that you have a vaginal microbiome, and it’s connected to your gut health? Everything you eat
How to Holistically Manage HPV
HPV, (Human Papillomavirus) is the most commonly transmitted STI, in fact, it’s so common even the CDC says that nearly ALL sexually active people will get HPV at some point in their lives! (https://www.cdc.gov/std/hpv/