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Let's change the quality of your life together.

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Are you sick of feeling...

Uncomfortable with the inconvenience of recurring Yoni health issues
Guilt and shame about your Yoni health negatively impacting sex life & relationships
Frustrated and ashamed of not feeling in control of, or trusting your own body
Stress, anxiety and depression
Loss of sensuality, libido and sex drive
Sick and tired of doctors visits and taking medication that doesn't really work anyways

Disappointed knowing that something needs to change, you just don’t know where to start
Overwhelmed and discouraged
Wishing you had someone to talk to who understands
Confused not knowing what or how to eat that works for you and your body
Intimidated to change your diet, eating habits and lifestyle
Irritated wtih gut health & digestive problems

If you answered F*CK YES! to any of these questions, I know exactly how you feel.
That was my story, until I discovered how to really start living again.
You CAN experience true Health and Wellness too!

Benefits of working with me

Experienced Certified Holistic Nutritionist who has both personal and professional experience improving vaginal health through diet, nutrition, and holistic wellness practices
Customized nutrition and supplement plans based on various needs
One-stop access to valuable resources and information on specific health issues
Holistic and compassionate approach to healing - I’ve been there and I get it!
Guidance and accountability to achieve your health goals, but at the same time, making it easy and fun
Flexible, balanced and realistic programs - I’m here to support you!
I’ve been there, I’ve done the work and I have tried and tested that IT WORKS!

Personal Support & Healing

Are you sick and tired of recurring Yoni health issues negatively affecting your life?
Are you ready to make the necessary changes to start feeling like you again?

In addition to my online courses, I offer private 1:1 personalized and customized support,
tailored to meeting your specific needs and health goals.
Working with me will provide you with the support, structure, and confidence that will help to empower you on your Yoni healing journey, creating a partnership that will hold you accountable to achieving your goals.

Click on the button below to find out how I can best support you!

What Clients Say

"Adrienne is amazing at what she does. I felt so comfortable talking with her. She is just one of those people you can tell anything to and never feel judged. She really helped me a lot and explained everything to me in a way that was easy to understand. I really recommend talking to her about your vagina. As weird as it is to say haha she knows our vaginas better than us! She really is just a wonderful person to speak with about this her information is real! Not just some google search result. She takes the time to listen and makes sure you are okay. I definitely recommend her!"

"The F*CK CANDIDA course helped me not only learn how and what I eat affects the health of my Yoni and how to eliminate candida, but I learned SO MUCH MORE! I understand how my lifestyle affects my Yoni health and how to listen to my body. One major insight for me was all the other symptoms in my body that are caused by candida overgrowth. My body reacted really fast to the elimination diet and it was very empowering to join an online community of other women going through it too. I would definitely take the course again!"

ABOUT ME

Holistic Nutritionist and Wellness coach helping people world wide reclaiming their (sexual) health. Find me on Social media below. Let’s connect!

GET IN TOUCH

Looking for answers yourself?

Get in touch and let’s have a chat!

FROM OUR BLOG

Bacterial Vaginosis – How to Holistically Manage & Prevent BV

March 10, 2020

Top 5 Foods to Balance the Gut & Support Vaginal Health

February 6, 2020