The Ultimate Guide to Reclaiming Your Confidence in Your Herpes Diagnosis
A herpes diagnosis can feel like your whole world has changed.
You’re probably feeling overwhelmed, ashamed, scared, and wondering if anyone will ever love you again.
Your doctor didn’t give you much more than a diagnosis and a prescription…and now you’re spiraling through Google, desperate for answers that actually make sense.
Whether you’ve lived with herpes for years or you just got the news, this is the go-to resource I wish I had when I was first diagnosed over 20 years ago.
Let’s get you feeling like yourself again. No shame. No fear.
Just real support, from someone who’s been there.
Click below to start your healing now. You don’t have to do this alone!
Does this feel familiar?
- Your constantly anxious, unsure what this diagnosis means for your future, or if anyone will ever love you again.
- You feel weighed-down by guilt and shame, asking yourself: "How did this happen? Will I be able to live a normal life with this?"
- You DREAD the idea of telling someone you're dating or in a relationship with, and you're terrified of rejection.
- You've been trying to figure it all out on your own - but Google just leaves you more and more confused, overwhelmed, and scared.
If you’re nodding your head YES right now – You are not alone.
Herpes is one of the most common STIs in the world – yet the stigma is often worse than the virus itself.
When you understand what herpes really is (and what it’s not)…
When you learn how to support your body from the inside out…
When you realize your diagnosis DOES NOT define you.
That’s when healing truly begins.
Let me show you how to move from shame to strength – and finally feel confident in yourself and your diagnosis!
Client Success Stories Inspiring Results
"Adrienne is amazing at what she does. I felt so comfortable talking with her. She is just one of those people you can tell anything to and never feel judged. She really helped me a lot and explained everything to me in a way that was easy to understand. I really recommend talking to her about your vagina. As weird as it is to say haha she knows our vaginas better than us! She really is just a wonderful person to speak with about this. Her information is real! Not just some google search result. She takes the time to listen and makes sure you are okay. I definitely recommend her working with her!"
"I was overwhelmed and ashamed of my diagnosis before I found Adrienne. Her compassionate approach made me feel understood, and her step-by-step plan gave me hope. I’m now in control of my health and finally feel like myself again. The Healing Herpes Holistically Guide is a true lifesaver!"
Yes, There is a Solution - And It Starts With You!
This guide is your roadmap to breaking free from shame, stigma, spiraling thoughts, and the belief that your sex life – or your love life – is over.
It’s a solution that gives YOU back power:
- Power to feel safe and confident in your body again
- Power to reduce outbreaks, prevent transmission to partners, and take control of your health
- Power to reclaim your self-confidence, sex life, dating life, relationships, and your happiness!
Relief isn’t just possible – it’s inevitable when you have the right tools.
You CAN heal, you CAN love your body again, and you CAN live an amazing life when you live with herpes!
Let me show you how.
Introducing the
Healing Herpes Holistically Guide
The Guide That You NEED If You Live With Herpes
Whether you’ve just been diagnosed with herpes or have been living with it for years, this downloadable guide is your go-to resource for calming the chaos, clearing the confusion, and rebuilding your confidence.
Forget the fear-based Googling. Forget the vague advice from doctors.
This guide breaks down myths, reduces shame, and gives you a clear, step-by-step plan to start healing – physically, emotionally, & sexually!
Inside the guide, you’ll find real, practical tools to help you:
- Calm the anxiety spiral that comes after a herpes diagnosis and feel at peace in your mind AND your body
- Prevent and reduce outbreaks using nutrition, supplements, and simple lifestyle shifts
- Feel confident with partners by learning how to disclose with confidence, prevent transmission, and feel safe being intimate again without worrying about it ALL. THE. TIME.
This isn’t just information – it’s empowerment.
It’s everything you wish your doctor told you…from someone who’s lived with it for over 20 years.
If there is anyone who you can trust to learn about this from – IT’S ME!
What You'll Learn
Essential Information to Help You Feel Confident in your Diagnosis
- The Truth About HSV - What herpes actually is (and what it isn't), so you can stop Googling and start feeling grounded
- Viral Shedding & Triggers - How to understand your body, identify patterns, and reduce the risk of transmission
- Managing Recurring Outbreaks - Holistic tools to soothe symptoms fast and reduce outbreak frequency
- New To Your Diagnosis Game Plan - What to do (and what not to do) in those overwhelming first weeks
- Outbreak Toolkit - My go-to list of diet tips, healing supplements, and soothing natural remedies
- 7-Day Outbreak Healing Meal Plan - Recipes and guidance to nourish your body to support your immune system and heal outbreaks faster
- Mindset & Emotional Support - How to release shame, calm anxiety, and start trusting your body again
- Navigating Dating, Relationships & Sex - What to say, when to say it, and how to feel confident in your diagnosis without fear
- Disclosure Scripts - Loving, confident ways to "have the talk" with partners (with real templates)
- How to Prevent Transmission - The facts and clear strategies to feel safe, secure, and in control of your diagnosis without worry
- Partner Resources - Supportive materials you can send to partners who want to understand more
- Mental Health & Herpes - How this diagnosis can impact your self-worth - and how to rebulid it
- Herpes Health for Women - What you need to know about hormones, pregnancy, vaginal health, and your cycle
- Recommended Herpes-friendly Products & Discounts
Results You Can Expect
What You’ll Walk Away With…
A Holistic Healing Plan That Works for You
- Learning
- Acceptance
- Moving Forward with Confidence
Healing Herpes Holistically
The ULTIMATE Guide to feeling CONFIDENT in your HSV Diagnosis-
Clear Healing Plan
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Easy solutions to adapt into your lifestyle
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On-going Guidance & Support
Hi, I’m Adrienne, The Yoni Nutritionist!
Over 20 years ago, I was diagnosed with HSV-2 (genital herpes), and it rocked my world.
I still remember the moment I got my diagnosis – sitting in the doctor’s office, sobbing, thinking:
“Why me? How did this happen? What NOW!?”
My herpes journey has been both deeply challenging and incredibly transformative.
For many years, I didn’t experience symptoms – until a 3-year period of chronic stress triggered back-to-back outbreaks.
It was brutal.
I tried everything:
- Antiviral prescriptions
- Doctor after doctor
- Therapy
- Thousands of dollars on supplements that didn’t work
But nothing brought consistent relief.
That phase of my life shattered my self-esteem.
I didn’t trust my body. I was scared to date. Sex felt terrifying.
I didn’t understand why this kept happening to me.
And I felt so alone – like no one really got what I was going through.
Relief finally came after 15 years – when I stopped fighting my diagnosis and started healing my relationship with it.
I stopped seeing herpes as something to fear or fix – and instead, as a signal from my body that it needed care, support, and balance.
I dove into the research.
I changed my diet.
I focused on nervous system regulation, gut healing, and whole-body wellness.
I figured out what my body needed – and slowly, it worked.
Today, I’m fully accepting of my herpes diagnosis.
I rarely get outbreaks anymore. My vaginal health is strong. My sex life is thriving. And most importantly – I trust my body again and feel more confident in my diagnosis than I ever have!
And that’s what I want for you, too.
If you’re navigating a new diagnosis, stuggling feelings of shame, guilt, and fear within your diagnosis, or stuck in the cycle of recurring outbreaks, know this:
You are not broken. You are not alone. And yes – you can have an amazing sex life after a herpes diagnosis!
I’m living proof.
And I can help you get there.
You don't have to live in fear or shame anymore. It's time to take back controland start living a confident, healthy, empowered life, even with your diagnosis!
There is Life After a Herpes DiagnosisDo you need support?
Whether you’re newly diagnosed, stuggling with an existing diagnosis, navigating dating/relationships/sex with herpes, or feeling stuck in the cycle of recurring outbreaks, it makes a huge difference to have someone who truly understands what you’re going through – because I’ve been through it too.
I support my 1:1 clients with:
- Navigating the emotional overwhelm of a new or existing diagnosis
- Disclosure conversations and dating confidence
- Understanding and reducing transmission risk
- Understanding the root cause of recurring outbreaks
- Creating a safe, judgment-free space to feel seen, heard, and supported
Think of me as your herpes support coach – part nutritionist, part mentor, part “I’ve totally been there” big sister – with years of experience helping people manage both the physical and emotional sides of their diagnosis.
When you’re ready, you can book a call and choose a time that works for you.
You don’t have to go through this alone!
Do you need continuous support? Join my HSV+ Women's Community!
Come for the tea, stay for the sisterhood.
Welcome to a private, empowering space for HSV+ women who are done with shame and ready to thrive. This is where confidence is rebuilt, stigma is dismantled, and deep healing happens – together.
Inside this global community, you’ll connect with inspiring, supportive women navigating the highs and lows of living with herpes -just like you.
Whether you’re newly diagnosed or years into your journey, this space is here to remind you that you are not alone.
Being surrounded by women who get it changed everything for me – and it can for you, too. It’s one of the biggest reasons I finally felt confident in my diagnosis and safe in my body again.
What You’ll Get:
- Monthly group Zoom calls where we talk about it all – new diagnoses, disclosure, dating, sex (yes, even the fun stuff!), outbreaks, holistic healing strategies, and so much more
- Live Q&A with me, plus real-time support from others who understand exactly what you’re going through
- Access to all previously recorded group zoom calls to catch yourself up on all the juicy info and tea!
- Exclusive access to the private HSV+ Facebook community hosted by me
- Ask questions, share stories, connect with other members, and never feel alone in your journey of living with herpes again
Once you subscribe, you’ll get instant access to our private Facebook group and everything you need to feel supported, informed, and empowered on your HSV journey.
This is a monthly membership that you can join – or cancel – anytime.
No pressure, just support.
Get Answers to Your Questions
Ready to improve your relationship with your vaginal health?
follow me @yoninutritionist for more valuable information about how you can develop a better relationship with your vaginal health!
"I signed up to your Healing Herpes Holistically guide to get help with my diet & supplements to manage my HSV-2, and am also happy to say that I just disclosed for the first time with the help of your disclosure script, and I'm ecstatic to say that his initial reaction couldn't have been any better. I'm so relieved and I feel like the huge weight has been lifted off of my shoulders! Thank you for the constant inspiration and guidance!"