Whether you have lived with herpes for a long time, or you have recently been diagnosed, this will be your go-to guide when you need information to feel reassured, informed and empowered with your diagnosis, and to know how to take the BEST care of yourself, both physically AND emotionally, when you live with herpes.
This online resource gives you a lifetime of downloadable, practical, friendly information and resources to help you learn how to manage, prevent and heal herpes outbreaks through specific nutrition, supplementation, wellness and lifestyle practices.
It’s everything that doctors don’t, but should teach you when you are diagnosed, and it is WAY better than a Google search!
You are not alone.
Herpes is one of the most common STIs which impacts millions of people worldwide. Unfortunately the stigma is still a big part of the problem, not the herpes virus itself. When you learn more about it, you learn how it works in YOUR BODY, and you learn how to end any feelings of guilt, shame, and stigma, you’ll start feeling more confident in yourself and your diagnosis!
A solution that challenges the idea that herpes is a “life sentence.”
A solution that empowers YOU to take control of your health and your healing journey.
A solution that helps you feel confident in your body and your sexuality again.
Relief from fear, shame, and stress isn’t just possible—it’s inevitable.
You CAN heal, and you CAN live an amazing life when you live with herpes!
Whether you’ve just been diagnosed with herpes or have been living with it for years, this guide is your ultimate resource. It breaks down myths, eases health-related anxiety, and provides a clear, step-by-step plan to support your healing journey.
Knowledge is power—and this guide is here to help you take control, overcome fear, and reclaim your health with confidence.
Essential Information to Help You Feel Confident in your Diagnosis
Your Toolkit for Feeling Confident in Your Herpes Diagnosis
"Adrienne is amazing at what she does. I felt so comfortable talking with her. She is just one of those people you can tell anything to and never feel judged. She really helped me a lot and explained everything to me in a way that was easy to understand. I really recommend talking to her about your vagina. As weird as it is to say haha she knows our vaginas better than us! She really is just a wonderful person to speak with about this. Her information is real! Not just some google search result. She takes the time to listen and makes sure you are okay. I definitely recommend her working with her!"
"I was overwhelmed and ashamed of my diagnosis before I found Adrienne. Her compassionate approach made me feel understood, and her step-by-step plan gave me hope. I’m now in control of my health and finally feel like myself again. The Healing Herpes Holistically Guide is a true lifesaver!"
Over 20 years ago I was diagnosed with HSV-2 (genital herpes), and it rocked my world in so many ways. Here’s the story of my HSV-2 journey…
I still remember the day when I got my results back confirming my diagnosis, sitting in the doctors office, sobbing, thinking “why me??”.
My herpes diagnosis has been a combination of both manageable and challenging, yet I believe it has been one of the biggest blessings of my life.
For many years I didn’t have any outbreaks or symptoms but there was a 3-year phase during a period of prolonged high-stress, when I had back-to-back, recurring outbreaks every month. It was horrible.
During that time I tried everything to get it under control. Multiple doctors visits, many antiviral prescriptions, hours with my therapist, thousands in expenses.
This period of time really impacted my physical, emotional, and mental health AND the quality of my life.
I was afraid to date, have sex, I didn’t trust my body, and I didn’t understand why this kept happening.
Plus, I felt so alone. I could only talk to a few people about it, but never really felt like they understood what I was going through.
I changed my relationship with herpes and started seeing it as an indication of my health, of what was going on in my body, and started taking better care of myself.
I spent years of research to learn more about herpes, how your diet and lifestyle can help you manage it, and lots of trial-and-error to learn how to manage my outbreaks – AND IT WORKED!
Now I am completely accepting of my herpes diagnosis, and with healthy AF vaginal health – I RARELY get outbreaks anymore!
I can help you get there too.
You can still have an amazing sex life after a herpes diagnosis!
It helps to have someone to talk to, especially who knows exactly what you’re going through, because I’ve been through it too!
I’ve been supporting many clients on 1:1 support calls with:
-navigating a new diagnosis
-disclosure conversations
-transmission prevention
-identifying root causes of recurring outbreaks
-a safe space for you to feel seen, heard, and understood and help you feel confident and empowered in your diagnosis.
Think of me as the herpes therapist with years of experience helping people navigate both the physical and emotional side of their diagnosis.
Once you book your call, you can pick a date and time in my calendar that works for you!
This guide is ideal for anyone managing herpes, whether you’re newly diagnosed or have been living with herpes for years. This guide is designed to help women specifically, but it can also benefit men and non-binary individuals. It’s helpful if you are seeking holistic approaches to manage and prevent your outbreaks, so you don't have to solely rely on antiviral medication. It's for anyone who is ready to take control of their health and feel empowered in their diagnosis!
This is a digital guide, so it will be delivered directly to your email inbox within minutes of completing your purchase! No waiting for shipping—you can start learning and implementing right away. It's also fully downloadable (in sections) so you can save it to your computer!
Absolutely. This guide is designed to be approachable and easy to understand, regardless of your familiarity with herpes or holistic healing. It provides clear, step-by-step guidance to support you at any stage of your journey.
You’ll learn how to manage, prevent, and heal outbreaks naturally, boost your immune system, and create a personalized healing plan. It also covers emotional healing, disclosure practices, and strategies for reducing transmission to partners.
Yes! The guide provides detailed dietary recommendations, a 7-day outbreak meal plan, and a comprehensive list of immune-boosting supplements, herbs, and remedies to support your healing journey.
Because of the downloadable nature of the guide, I do not offer refunds. But you will be very happy with your purchase, TRUST ME!
follow me @yoninutritionist for more valuable information about how you can develop a better relationship with your vaginal health!
"I signed up to your Healing Herpes Holistically guide to get help with my diet & supplements to manage my HSV-2, and am also happy to say that I just disclosed for the first time with the help of your disclosure script, and I'm ecstatic to say that his initial reaction couldn't have been any better. I'm so relieved and I feel like the huge weight has been lifted off of my shoulders! Thank you for the constant inspiration and guidance!"